Therapies practised:
Advanced massage techniques
Sports injury treatments
Sports massage
Swedish massage or relaxing massage
Trigger Point Therapy
Myofascial Release
Treatments tailored to suit the individual by consultation and assessment.
Sports massage is proven to help ease and improve many conditions, including the following:
- Muscle soreness, stiffness or tension
- Injury prevention and recovery
- Flexibility and range of movement
- Pain reduction
- Back ache
- Stiff neck
- General aches and pains
If you have any of these problems or other issues then try one of our treatments.
If you are an athlete, runner, cyclist, weight trainer, office or manual worker, these treatments are suitable for you. Regular maintenance massage is a good way to help prevent injury and to ease tight muscles, it can also be relaxing for the mind and body.